International Day of Yoga - 21st June 2019

Indian Institute of Information Technology Dharwad (IIIT Dharwad), celebrated International Day of Yoga 2019 on June 21st in the institute premises. The institute organized an outstanding Yoga demonstration programme for the faculty, staff and students of IIIT Dharwad. The programme was inaugurated by Prof. Kavi Mahesh, Director, IIIT Dharwad. Later yoga session was led by renowned yoga teacher Mrs. Shwetha S Dixith, Arogya Bharathi, Hubballi. Different asanas such as Surya Namaskar, Dhanurasana, Bhujangasana, Purnapadmasana, Swasthikasana, Sukhasana, Makarasana, Kapalabhati pranayama yoga and so many other effective yoga asanas were demonstrated and practiced by all participants. Following the yoga demonstration, the Director elucidated the origin and importance of yoga in our day to day life. Participants showed a lot of enthusiasm in the  event which concluded with  a vote of thanks.